You and your partner can quickly improve your communication by using these five tips.
Oxytocin, the love hormone, can decrease stress and increase your immune system. Learn how you can harness oxytocin’s effects, even if you’re single.
If you’re wondering how to deal with relationship stress, you aren’t alone. Learn the most common partner problems and how to solve them.
Destress.com is not intended to replace professional consultation, diagnosis, or treatment by a licensed professional. If you require any medical-related advice, contact your physician promptly. Information at Destress.com is exclusively of a general reference nature. Do not disregard medical advice or delay treatment as a result of accessing information on this website or any external links provided on the website. Destress.com is not a counseling or crisis service. The diagnosis and treatment of depression and other psychiatric disorders should be performed by health care professionals. If you are suicidal, the National Suicide Prevention Lifeline, 1-800-273-TALK (8255), provides access to trained telephone counselors, 24 hours a day, 7 days a week