You and your partner can quickly improve your communication by using these five tips.
Learn how to teach your child about feelings and how to handle them.
Learn why adopting a shelter dog is a great idea for lowering your stress levels.
Holding a grudge can be stressful. Learn the steps to forgiveness and why it’s important for you to find peace.
Learn how to teach your cat not to scratch inappropriate items in your home and where to scratch instead.
Inappropriate elimination means stress for both you and your cat. Learn how to decrease the stress and solve the problem.
Train your dog not to dig in your yard and suffer less stress.
Learn some techniques for helping your child cope with moving.
Learn to have a stress-free Valentine’s Day when you’re celebrating it single.
Find out how you can beat the post-holiday blues.
Destress.com is not intended to replace professional consultation, diagnosis, or treatment by a licensed professional. If you require any medical-related advice, contact your physician promptly. Information at Destress.com is exclusively of a general reference nature. Do not disregard medical advice or delay treatment as a result of accessing information on this website or any external links provided on the website. Destress.com is not a counseling or crisis service. The diagnosis and treatment of depression and other psychiatric disorders should be performed by health care professionals. If you are suicidal, the National Suicide Prevention Lifeline, 1-800-273-TALK (8255), provides access to trained telephone counselors, 24 hours a day, 7 days a week