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Relieve the Stress of COVID-19 Social Distancing for Kids

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If your child is feeling stress from COVID-19 and being stuck at home, use these tips to help.

How to Deal with the Stress of the COVID-19 Pandemic

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Learn how to decrease stress caused by the COVID-19 pandemic.

Lavender Lemon Bars

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Make these easy lemon lavender bars to impress your friends and help you destress.

Using Mindfulness to Destress Your Workday

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Use mindfulness to keep your workday as stress-free as possible.

Do You Stress About Stress?

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If you believe stress is harmful to you, it might be. Learn more.

Don’t Use These Techniques to Fight Stress

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Don’t manage your stress with these techniques.

Do You Get Stressed in the Summer?

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Find out ways to reduce the stress and anxiety that sometimes comes with summer.

Disclaimer

Destress.com is not intended to replace professional consultation, diagnosis, or treatment by a licensed professional. If you require any medical-related advice, contact your physician promptly. Information at Destress.com is exclusively of a general reference nature. Do not disregard medical advice or delay treatment as a result of accessing information on this website or any external links provided on the website. Destress.com is not a counseling or crisis service. The diagnosis and treatment of depression and other psychiatric disorders should be performed by health care professionals. If you are suicidal, the National Suicide Prevention Lifeline, 1-800-273-TALK (8255), provides access to trained telephone counselors, 24 hours a day, 7 days a week