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DeStress.com

Breathe deeply. Exhale. Relax. You're home.

How to Pose for a Photo

You can learn how to pose for more flattering photos. Here are some tips to practice at home.

How to Quit Smoking

Learn how to plan for quitting smoking and find tips for helping you get through the process.

Adult ADD and ADHD

Learn some common symptoms and control strategies for adult ADD and ADHD

Disclaimer

Destress.com is not intended to replace professional consultation, diagnosis, or treatment by a licensed professional. If you require any medical-related advice, contact your physician promptly. Information at Destress.com is exclusively of a general reference nature. Do not disregard medical advice or delay treatment as a result of accessing information on this website or any external links provided on the website. Destress.com is not a counseling or crisis service. The diagnosis and treatment of depression and other psychiatric disorders should be performed by health care professionals. If you are suicidal, the National Suicide Prevention Lifeline, 1-800-273-TALK (8255), provides access to trained telephone counselors, 24 hours a day, 7 days a week