Next time you have the option of buying an experience or a thing, consider that people who spend money on experiences tend to be happier.
In the Home
Winter can bring increased stress and depression. Combat it with Danish hygge.
Body image is something that many of us struggle with. Learn one way to have a more positive body image fast.
Feng shui is the Chinese art of enhancing positive energy in your space to affect your health, mood, and success. Learn simple feng shui techniques here.
Movies and TV can be relaxing. Learn how Netflix can help lower your stress.