Use these tips to make your morning routine work to decrease your stress levels and increase your happiness.
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Find out what happened when study participants bought services vs. material items.
Learn how to combat the effects of stress on your immune system.
Follow these tips for decreasing the stress you might be feeling while you’re sick, so you can feel better faster.
Certain criteria can help you decide on the best relaxing hobby. Learn more here.
Next time you have the option of buying an experience or a thing, consider that people who spend money on experiences tend to be happier.
Winter can bring increased stress and depression. Combat it with Danish hygge.
Body image is something that many of us struggle with. Learn one way to have a more positive body image fast.
Feng shui is the Chinese art of enhancing positive energy in your space to affect your health, mood, and success. Learn simple feng shui techniques here.
Movies and TV can be relaxing. Learn how Netflix can help lower your stress.